zane jane's Journal, 30 April 2014

200.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 56.23g | Prot: 60.92g | Carb: 159.48g.   Lunch: Sabra Roasted Red Pepper Hummus, Carrots, Clif Bar Clif Bar - Chocolate Chip. Dinner: Garlic Bread, Ranch Style Ranch Style Beans, Beef Steak. Snacks/Other: Hershey's Rolo Milk Chocolate Chewy Caramels, Chocolate Ice Creams. more...

3377 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...