sunmoon6689's Journal, 29 April 2014

273.0 lb Lost so far: 51.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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2043 kcal

Fat: 79.68g | Prot: 74.52g | Carb: 225.92g.   Breakfast: Smart Balance Original Buttery Spread, Franz 100% Whole Wheat English Muffins, Cream Of Wheat. Lunch: Peanut Butter Cookies (Soft Type), Fresh & Easy Garlic & Rosemary Potatoes, Quiznos Tuna Melt Bullet. Dinner: Sonic French Fries with Cheese (Regular), Tartar Sauce, Ivar's 4 Piece Fish 'n Chips. Snacks/Other: M&M's Peanut M&M's. more...

3797 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...