Weigh In record (no journal entry) for 29 April 2014
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226.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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2354 kcal
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Fat: 118.81g | Prot: 125.43g | Carb: 204.15g.
Breakfast: Bananas, Oscar Mayer Turkey Bacon, Country Crock Spreadable Regular Soft Margarine, Silk Light Vanilla Soy Milk, Quaker Instant Oatmeal - Regular, Orange Juice. Lunch: Chicken Breast, Ranch Salad Dressing, Cacique Asadero Cheese, Carrots, Croutons, Beets, Mixed Salad Greens, Red Cabbage. Dinner: Borden Shredded Cheddar Cheese, Oscar Mayer Real Bacon Bits, Hidden Valley Ranch Salad Dressing, Ragu Organic Traditional Pasta Sauce, Great value Texas Toast with Garlic (Great Value), Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Kirkland Signature Halved Pecans, Plums, Plums, Gala Apples. more...
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gaining 0.1 lb a week
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