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27.9% bf
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152.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2014:
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2264 kcal
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Fat: 96.19g | Prot: 135.40g | Carb: 216.09g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Green Giant Sugar Snap Peas, Baby Carrots. Dinner: Outback Steakhouse Ribeye (10 oz), Romano's Macaroni Grill Grilled Asparagus (Side), Mushrooms, Sweet Red Peppers. Snacks/Other: Cadbury's Creme Egg (34g), Kellogg's Special K Protein Meal Bar - Strawberry, Riesling Wine, Venison/Deer Jerky, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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2024 kcal
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Activities & Exercise:
Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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