Weigh In record (no journal entry) for 28 April 2014
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201.4 lb
Lost so far: 101.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1625 kcal
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Fat: 59.94g | Prot: 42.48g | Carb: 233.18g.
Breakfast: International Delight Cold Stone Creamery Founder's Favorite Coffee Creamer, Coffee (Brewed From Grounds), Kroger Stevia Blend. Lunch: Doritos Doritos Jacked - Enchilada Supreme, Amy's Black Bean Burrito, Dannon Oikos Traditional Greek Yogurt - Key Lime. Dinner: Sundia True Fruit - Tropical Medley, Meatless Lo Mein. Snacks/Other: Godiva Milk Chocolate Truffles, Godiva Milk Chocolate Truffles, Doritos Doritos Jacked - Enchilada Supreme. more...
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losing 0.6 lb a week
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