Weigh In record (no journal entry) for 28 April 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2014:
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1978 kcal
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Fat: 84.50g | Prot: 91.61g | Carb: 234.78g.
Breakfast: Driscoll's Strawberries, Spectrum Chia Seeds, Dole Bananas, Equality Fresh Spinach. Lunch: Brownie, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Lance Toasty Crackers with Real Peanut Butter, Bananas, Hellmann's Light Mayonnaise, American Cheese, Ham (Whole, Cured, Roasted), Sunbeam Giant White Bread. Dinner: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Snacks/Other: Brownie, Vanilla Ice Creams, Cottage Cheese (Lowfat 2% Milkfat), Celery. more...
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1880 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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