bflegg's Journal, 19 May 2021

No weigh in today -- scale's battery died. Feeling a bit better today tough (was really tired yesterday).

Be Happy!

Diet Calendar Entry for 19 May 2021:
1785 kcal Fat: 117.52g | Prot: 146.72g | Carb: 58.37g.   Breakfast: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Caramel. Lunch: Walnuts, Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese. Dinner: Hidden Valley Ranch, Cucumber (with Peel), Grilled Chicken (Skin Not Eaten), French's Classic Yellow Mustard, Folios Cheddar Cheese Wrap, Baby Spinach. Snacks/Other: Almonds, Sorrento Stringsters String Cheese, Enlightened Butter Pecan Keto Ice Cream, Quest Strawberry Cheesecake. more...

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