Weigh In record (no journal entry) for 26 April 2014
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126.6 lb
Lost so far: 14.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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1109 kcal
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Fat: 42.05g | Prot: 59.42g | Carb: 65.02g.
Breakfast: Butter , Great Value Green Olives with Pimento, Toasted Rye Bread, Cooked Egg White, Latte Coffee. Lunch: Lebanese Taverna Chicken Shwarma, Unsweetened Iced Tea. Dinner: Lettuce Salad with Assorted Vegetables, Lamb Curry, Zinfandel Wine , Lettuce Salad with Assorted Vegetables. more...
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1761 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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