lilian b's Journal, 25 April 2014

199.2 lb Lost so far: 4.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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971 kcal

Fat: 36.64g | Prot: 46.27g | Carb: 120.14g.   Breakfast: Walgreens Cookies 'n Cream Ice Cream, Coffee with Cream, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Boiled Egg, American Cheese, Turkey Ham, Stroehmann 100% Whole Wheat Bread. more...

2233 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...