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Damn potato chips!!!
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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843 kcal
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Fat: 31.85g | Prot: 29.51g | Carb: 118.74g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: McDonald's Newman's Own Ranch Dressing, McDonald's Side Salad, Nature's Own 100% Whole Wheat Sliced Bread, Kraft American Cheese Slice, Mayonnaise, Oscar Mayer Oven Roasted Shaved White Turkey. Snacks/Other: Golden Delicious Apples, Ritz Mini Toasted Chips - Sour Cream & Onion, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Strawberries. more...
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gaining 4.9 lb a week
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