Weigh In record (no journal entry) for 25 April 2014
|
190.6 lb
Lost so far: 13.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2014:
|
620 kcal
|
Fat: 19.50g | Prot: 32.00g | Carb: 83.00g.
Breakfast: Taco Cabana Barbacoa Breakfast Taco. Lunch: Philadelphia Whipped Cream Cheese Spread, Bruegger's Everything Bagel. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lexorez's weight history
|