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Lexorez
Lexorez
Joined September 2011
Posts
45
Following
1
Followers
1
Weight History
Start Weight
204.0 lb
Lost so far:
14.4 lb
Current Weight
189.6 lb
Performance:
gaining 0.8 lb a week
Goal Weight
170.0 lb
Still to go:
19.6 lb
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Lexorez's Weight History
view Lexorez's complete history
Lexorez's Latest Member Challenges
91
No Excuses Fitness Challenge - 75 in 31
status:
Completed
ended:
05 Aug 14
view progress
61
Sassy Sistas Phase#1
status:
Completed
ended:
22 Aug 14
view progress
view all Lexorez's challenges
Following
rawfuzz
last weighin:
losing 4.2 lb a week
Lexorez's Cookbook
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook
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Lexorez's Recent Food & Exercise
1 cup Sweet Potato Soup
1 Peanut Butter and Jelly Sandwich
2 servings Great Value Maple & Brown Sugar Instant Oatmeal
Hiking
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
Lexorez's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.
view all Lexorez's groups
