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"+/-; +"
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134.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2014:
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1378 kcal
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Fat: 62.86g | Prot: 57.97g | Carb: 151.44g.
Breakfast: Fior di Frutta organic fruit spread peach, Essensia All Natural Creamy Peanut Butter, Germany Bread Haus Jogging Power Bread. Lunch: Whole Foods All raw vegan pineapple carrot cake, Fresh & Easy Guacamole, Tostitos Medium Salsa, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), cosco queso blanco. Dinner: Creative Snacks Co. Green Bean Chips, Honeycrisp Apples, Kraft Cool Whip Sugar Free, Activia Light Fat Free Key Lime Yogurt. Snacks/Other: Aunt Gussie's Sugar Free Chocolate Chip Cookie with Almonds, Kraft Cool Whip Sugar Free, Blueberries, Strawberries. more...
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2290 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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losing 9.1 lb a week
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