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The day is young and I am already almost to my 1200 calorie mark. I did the elliptical machine for 30 minutes. Now its raining, but I will walk in the rain tonight if necessary.
Diet Calendar Entries for 24 April 2014:
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1584 kcal
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Fat: 52.98g | Prot: 92.82g | Carb: 188.16g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee, Frosted Shredded Wheat, EAS AdvantEDGE Soy Protein Powder - Chocolate, Milk (Nonfat). Lunch: Unsweetened Iced Tea, Casserole or Mashed Sweetpotato, Birds Eye Steamfresh Mixed Vegetables, Wal-Mart Tilapia Fillets. Dinner: Giant Eagle Cherry Tomatoes, Eating Right Peeled Baby-cut Carrots, Chocolate Chip Cookie, Coca-Cola Diet Coke, Papa John's Special Garlic Dipping Sauce, Papa John's 14" Thin Crust Pizza - Sausage. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Doctor Kracker Klassic 3 Seed Crispbread, Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Cashew Nuts, South Beach Diet South Beach Snack Smoothie. more...
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2028 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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