Weigh In record (no journal entry) for 24 April 2014
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192.5 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1542 kcal
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Fat: 99.23g | Prot: 32.36g | Carb: 134.06g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Golden Delicious Apples. Lunch: Meijer Honey Roasted Peanuts. Dinner: Pizza Hut Creamy Italian Dressing, Pizza Hut 6" Veggie Lover's Personal Pan Pizza. more...
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losing 10.5 lb a week
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