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Water weight is coming off. Trying not to get too excited, but I hope this continues!
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204.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1983 kcal
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Fat: 154.47g | Prot: 100.06g | Carb: 55.32g.
Breakfast: Chocolate Syrup, Organic Valley Heavy Whipping Cream, Thai Kitchen Coconut Milk, Coffee (Brewed From Grounds). Lunch: Kroger Chicken Wing Drummettes. Dinner: Philadelphia Regular Spinach & Artichoke Cream Cheese, Meijer Sliced Pepperoni, Pero Family Farms Mini Sweet Peppers. Snacks/Other: Mashed Winter Type Squash, Haagen-Dazs Vanilla Ice Cream. more...
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losing 5.3 lb a week
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