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It's been an odd day. I feel like I've done really good today diet-wise because I've had very small servings (like 1-2 bites worth) of the bad stuff but those 1 or 2 bites add up! I'm way over on calories, but also cooked good food that is going to last me several days.
I also would not have had the mashed potatoes and instant mac and cheese except a friend asked me a favor and then had the plate already made up as a thank-you when I returned after doing the favor. It was a child-sized plate/portions (she served 3 children the same, if not more). So I couldn't say no to eating it with her.
Now the half macaroon this morning is completely my fault. Ah, break-room temptations!
I think I'll blame the extra 500 or so cals on drinking a diet pop today. I don't usually have diet pop, but I am noticing that when I do I bump up cals. Oh well, I'll be working late into the night tonight so hopefully that keeps me going.
Diet Calendar Entry for 23 April 2014:
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1838 kcal
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Fat: 126.46g | Prot: 103.45g | Carb: 68.86g.
Breakfast: Coconut Macaroons, Jell-O Sugar Free Chocolate Pudding Snack, Trader Joe's Wisconsin Cheddar Cheese Curds, Celery, Kraft Cheese Spreads - Pimento. Lunch: California Avocados, Tillamook Extra Sharp Cheddar Cheese, Organic Valley Organic Whole Milk Ricotta Cheese, Fresh Express Shreds!, Old El Paso Mild Enchilada Sauce, Ground Beef (Cooked). Dinner: Kroger Heavy Whipping Cream, Kroger Chicken Wing Drummettes, Eating Right Deli-style Smoked Turkey Luncheon Meat, Kraft Easy Mac Extreme Cheese Microwave Packets, Hungry Jack Instant Mashed Potatoes, Smoked Beef Sausage Stick, Sargento String Cheese Mozzarella Cheese Snacks, A&W Diet Root Beer. more...
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