Weigh In record (no journal entry) for 24 April 2014
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205.1 lb
Lost so far: 1.9 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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1812 kcal
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Fat: 87.26g | Prot: 48.19g | Carb: 204.39g.
Breakfast: Bananas, Coffee, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Boiled Egg. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Ready Pac Garden Salad, Member's Mark Boneless Skinless Chicken Breast. Dinner: Houlihan's Pulled Smoked Pork Slider. Snacks/Other: Dove Dark Chocolate Eggs, Ritz Sour Cream and Onion Chips, Starbucks Toffee Nut Syrup, Half and Half Cream, Coffee, Larabar Uber Cherry Cobbler. more...
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2310 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 9 minutes, Sleeping - 7 hours, Resting - 16 hours and 51 minutes. more...
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losing 6.6 lb a week
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