|
Went over my calories. Need to work on healthy eating habits at home. Trying to so eating my feelings. Gained three pounds since my sister died. I can do this!
|
207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 April 2014:
|
2262 kcal
|
Fat: 108.45g | Prot: 87.81g | Carb: 242.38g.
Breakfast: Coffee, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Boiled Egg. Lunch: Apples, Ready Pac Garden Salad, Member's Mark Boneless Skinless Chicken Breast, Newman's Own Lite Italian Dressing. Dinner: Ham (Whole, Cured, Roasted), Pineapple, Asparagus. Snacks/Other: See's Candies Nuts & Chews, NECCO Mighty Malts Malted Milk Balls, See's Candies Nuts & Chews, Wendy's Chocolate Frosty (Small), Ruby Tuesday Carrot Cake Cupcake, Larabar Uber Roasted Nut Roll, Starbucks Toffee Nut Syrup, Half and Half Cream, Coffee. more...
|
|
2466 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
|
|
 Comments
Things are so crazy right now you probably don't even realize you are eating. I wish you peaceful thoughts and hope you feel better soon, I would be in the same boat, deep breaths and happy memories will help. Love and support to ease your burden;)
23 Apr 14 by member: dixiebelle49
|
23 Apr 14 by member: tinkerbella9
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinkerbella9's weight history
|