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get very serious after this weekend........Lynn is here.......then camp
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165.3 lb
Lost so far: 21.9 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1744 kcal
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Fat: 34.10g | Prot: 23.62g | Carb: 101.68g.
Breakfast: Vans tofu & veggies, Protein fruit shake. Lunch: Natural Creamy Peanut Butter, Apricot Fruit Spread, Multigrain Bread. Snacks/Other: Almond Chocolate Biscotti, Natural Creamy Peanut Butter, Cherry Tomatoes. more...
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losing 2.1 lb a week
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