Weigh In record (no journal entry) for 24 April 2014
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214.5 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1379 kcal
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Fat: 61.55g | Prot: 162.02g | Carb: 65.52g.
Lunch: Musclemeat Gekookte Kipblokjes (Licht Gezout), AH Hollandse Salade. Dinner: AH Duitse Biefstuk, AH Duitse Biefstuk, AH Duitse Biefstuk, AH Duitse Biefstuk. Snacks/Other: Kanjers Stroopwafel, Kanjers Stroopwafel. more...
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steady weight
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