Oversight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Fri 13th: 36 * 1%
fat: 3.55g
|
protein: 0.53g
|
carbs: 0.39g
- -
September 2018
Wed 5th: 398 * 16%
fat: 29.50g
|
protein: 14.75g
|
carbs: 16.22g
- -
July 2018
Sat 28th: 1605 * 64%
fat: 118.06g
|
protein: 131.74g
|
carbs: 5.37g
- -
May 2018
Mon 21st: 1736 * 69%
fat: 136.69g
|
protein: 105.94g
|
carbs: 20.16g
- -
March 2018
Mon 26th: 635 * 25%
fat: 39.11g
|
protein: 42.89g
|
carbs: 22.25g
- -
June 2016
Thu 16th: 1022 * 41%
fat: 29.75g
|
protein: 170.40g
|
carbs: 13.75g
- -
Fri 10th: 633 * 25%
fat: 32.00g
|
protein: 66.80g
|
carbs: 15.00g
- -
Thu 9th: 1403 * 56%
fat: 79.59g
|
protein: 147.24g
|
carbs: 21.47g
- -
Tue 7th: 1691 * 68%
fat: 125.43g
|
protein: 108.91g
|
carbs: 27.96g
- -
Wed 1st: 1518 * 61%
fat: 110.24g
|
protein: 102.53g
|
carbs: 22.04g
- -
May 2016
Mon 30th: 1150 * 46%
fat: 75.50g
|
protein: 95.30g
|
carbs: 17.20g
- -
Thu 26th: 1127 * 45%
fat: 61.45g
|
protein: 115.90g
|
carbs: 24.20g
- -
Wed 25th: 633 * 25%
fat: 32.00g
|
protein: 66.80g
|
carbs: 15.00g
- -
Tue 24th: 1567 * 63%
fat: 91.88g
|
protein: 160.03g
|
carbs: 14.77g
- -
Mon 23rd: 1102 * 44%
fat: 58.83g
|
protein: 101.32g
|
carbs: 37.03g
- -
Tue 3rd: 1865 * 75%
fat: 105.40g
|
protein: 182.63g
|
carbs: 31.78g
- -
April 2016
Wed 27th: 1493 * 60%
fat: 92.77g
|
protein: 132.44g
|
carbs: 19.05g
- -
Fri 22nd: 566 * 23%
fat: 25.75g
|
protein: 66.80g
|
carbs: 13.75g
- -
Thu 21st: 1167 * 47%
fat: 47.29g
|
protein: 161.97g
|
carbs: 22.30g
- -
Wed 13th: 566 * 26%
fat: 25.75g
|
protein: 66.80g
|
carbs: 13.75g
- -

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