DanielleRG's Journal, 23 April 2014

158.8 lb Lost so far: 51.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

---

1291 kcal

Fat: 42.33g | Prot: 119.69g | Carb: 103.58g.   Lunch: Cinnamon Sugar, Country Crock Spreadable Regular Soft Margarine, Baked Sweetpotato (Peel Not Eaten), Pepsi Diet Pepsi, Golden Corral Sauteed Mushrooms, Golden Corral BBQ Pork, Cooked Carrots, Golden Corral potato chips, Golden Corral Honey Sesame Chicken, Golden Corral southern style cabbage. Dinner: Mission Foods White Corn Tortilla, Member's Mark Canned Chicken Breast Meat, Old El Paso Green Chile Enchilada Sauce, Cooked Green Peppers and Onions (Fat Added in Cooking), Campbell's creamy pablano and queso soup, Great Value In the Bag Steamable Vegetables - Broccoli Cuts, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Tap Water, Pepsi Diet Pepsi. more...

2635 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Dance (fast step, aerobic) - 52 minutes, Shopping - 2 hours, Desk Work - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 38 minutes. more...