kattay's Journal, 22 April 2014

Back from my trip. Got thru Easter with the ham and chocolates. Of course, showing a weight gain. My regular weigh in is Friday. Maybe a little damage control by then. Would have thought all the walking would have helped!

Went to Pigeon Forge, Tennessee. Nice three stories cabin with two hot tubs, 2 jacuzzis, 2 wrap around decks, 3 master bedrooms,5 bathrooms, 4 fireplaces, pool table, air hockey, TVs in just about every room. Grilled out on the deck with the big grill on one of the decks. All decks had rockers and large swings with great mountain views. Would love to do it again! Went to Dolly Parton's dinner and stampede. We all loved it! This was the half way point for my daughter in Mississippi and us. Usually, we go to the ocean. Love Virginia Beach! This TN trip was great for the families. Lots to do for the tykes and adults. I got to be with my 20 month old grandson while the others went white water rafting. Loved it!! And no, my daughter didn't notice I had lost any weight since the last time she saw me, aprx 40 lbs. Like any vacation, too much food and eating out.

Diet Calendar Entries for 22 April 2014:
916 kcal Fat: 38.06g | Prot: 73.40g | Carb: 76.09g.   Breakfast: Emerald Natural Almonds 100 Calorie Pack. Lunch: Smucker's Natural Creamy Peanut Butter, Broccoli. Dinner: Green Peas (Drained Solids, Canned), Onions, Kraft Mayo with Olive Oil, Celery, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Slices, Grapefruit. more...
3452 kcal Activities & Exercise: Sleeping - 8 hours and 35 minutes, Sitting - 6 hours and 5 minutes, Housework - 35 minutes, Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...

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