meaganrudolph's Journal, 22 April 2014

222.2 lb Lost so far: 0 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

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2109 kcal

Fat: 74.83g | Prot: 47.89g | Carb: 270.53g.   Breakfast: Kroger Spiral Sliced Honey Ham, Dole 100% Juice Pineapple Orange Banana. Lunch: Keebler Cheese & Cheddar Sandwich Crackers, Apples, Lucerne Cheese Sticks - Colby Jack. Dinner: Angry Orchard Crisp Apple Hard Cider, Brown Sugar, Butter, Sweet Potato. Snacks/Other: Kraft French Onion Dip, 365 Garlic & Herb Pita Chips. more...

2544 kcal

Activities & Exercise: treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...