meaganrudolph's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 28th: 810 * 81%
fat: 17.52g
|
protein: 128.32g
|
carbs: 39.27g
- -
November 2014
Mon 3rd: - - 2488* -
April 2014
Mon 28th: 1582 * 88%
fat: 76.28g
|
protein: 55.95g
|
carbs: 173.24g
2440*  858
Fri 25th: 1388 * 77%
fat: 59.82g
|
protein: 67.42g
|
carbs: 145.25g
2457*  1069
Thu 24th: 1695 * 94%
fat: 70.70g
|
protein: 63.59g
|
carbs: 210.20g
2455*  760
Wed 23rd: 2007 * 112%
fat: 73.83g
|
protein: 54.45g
|
carbs: 299.68g
2453*  446
Tue 22nd: 2109 * 117%
fat: 74.83g
|
protein: 47.89g
|
carbs: 270.53g
2544*  435
Mon 21st: 2352 * 131%
fat: 381.23g
|
protein: 46.36g
|
carbs: 354.56g
2620*  268
Sun 20th: 3156 * -
fat: 131.01g
|
protein: 105.53g
|
carbs: 407.10g
2460*  696
Sat 19th: 2088 * -
fat: 76.56g
|
protein: 77.06g
|
carbs: 283.20g
2408*  320
Fri 18th: 2250 * -
fat: 84.39g
|
protein: 122.60g
|
carbs: 257.99g
2439*  189
Thu 17th: 2965 * -
fat: 114.08g
|
protein: 95.67g
|
carbs: 402.15g
2457  508

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