Weigh In record (no journal entry) for 22 April 2014
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143.0 lb
Lost so far: 44.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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710 kcal
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Fat: 41.21g | Prot: 73.50g | Carb: 6.74g.
Breakfast: Cream (Half & Half, Fat Free), Coffee, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Applegate Farms aged cheddar, Grape Tomatoes, Hard-Boiled Egg. Lunch: Celery, Grilled Chicken. more...
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losing 14.0 lb a week
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annaboros's weight history
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