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I was on a holiday in Spain. Only ate pizza and white bread. I won't weigh myself this week... Which means: Balance-week!
Diet Calendar Entries for 21 April 2014:
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1574 kcal
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Fat: 45.06g | Prot: 67.68g | Carb: 151.79g.
Breakfast: Aldi Filet American, Volkoren Crackers. Lunch: Mango's, Gegrilde Kip, Gemengde Sla. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Broccoli (Vers), Gegrilde Kip. Snacks/Other: Nescafé Cappuccino, Fruit Smoothie (van Fruit of Vruchtensap), Eierkoek, Cabernet Sauvignon. more...
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2004 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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