cjahn1's Journal, 21 April 2014

I survived the Easter weekend with family. Not all my choices were great, but they were waaaay better than the options on the table. I resisted eating cupcakes, brownies, carrot cake, peeps cake, pudding. I gave in to a small glass of blueberry wine one day, and half of a cinnamon roll (Mom's homemade!) the other day. Not bad, in my opinion.

Diet Calendar Entry for 21 April 2014:
2012 kcal Fat: 142.37g | Prot: 128.21g | Carb: 40.74g.   Breakfast: Torani Sugar Free Chocolate Syrup, Torani Sugar Free Hazelnut Syrup, Nature's Best Isopure with Coffee - Espresso Protein Powder, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Brown's Dairy Half & Half, Coffee, Harris Teeter Heavy Cream. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Kroger Chunky Bleu Cheese Dressing, Chick-fil-A Chicken Salad Cup, Chick-fil-A Chick-n-Strips (4 Count). Snacks/Other: Talking Rain Sparkling Ice - Orange Mango, Water, Highland Crest Mild Cheddar Cheese, Water, Coca-Cola Diet Coke, Water, Water, Nature's Way Efagold Coconut Oil. more...



     
 

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