Shari3139's Journal, 20 April 2014

354.0 lb Lost so far: 16.0 lb.    Still to go: 184.0 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 86.75g | Prot: 93.50g | Carb: 375.00g.   Breakfast: Monterey Jack Cheese, Veggie Breakfast Sausage Patties, Large Grade A Eggs. Lunch: Cold Stone Creamery French Vanilla Ice Cream (Like It). Dinner: Land O'Lakes Salted Butter, Safeway French Bread, Hungry Jack Premium Cheesy Hashbrown Potatoes. Snacks/Other: Finely Shredded Colby & Monterey Jack Cheese, Salted Butter, Air Popped Popcorn. more...

4038 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...