bivenwl's Journal, 19 April 2014

116

143.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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326 kcal

Fat: 4.30g | Prot: 9.41g | Carb: 66.07g.   Breakfast: Kroger Bite Size Shredded Wheat w/o Milk, milk skim, general mills cheerios, apple cider. Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar. more...

1734 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 50 minutes, Walking (exercise) - 3.5/mph - 10 minutes. more...