Weigh In record (no journal entry) for 19 April 2014
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237.7 lb
Lost so far: 35.7 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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248 kcal
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Fat: 2.81g | Prot: 5.99g | Carb: 52.25g.
Breakfast: Apples, Woolworths Strawberry Yoghurt Low Fat, Coffee with Milk and Sugar. more...
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losing 4.6 lb a week
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gizmodeedee's weight history
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