Weigh In record (no journal entry) for 18 April 2014
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342.5 lb
Lost so far: 41.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1416 kcal
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Fat: 79.45g | Prot: 46.57g | Carb: 126.49g.
Breakfast: Clementines, Marmalade, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Multigrain Bread, Fried Egg. Lunch: Subway 6" Tuna. Dinner: Panera Bread Summer Corn Chowder (8 oz). Snacks/Other: Applesauce. more...
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gaining 3.5 lb a week
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mamajoann's weight history
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