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gave into the frozen yogurt and company coming this weekend....
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129.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 April 2014:
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2842 kcal
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Fat: 89.40g | Prot: 164.51g | Carb: 350.04g.
Breakfast: Delallo Genoa Salami, Coca-Cola Diet Coke (Can). Lunch: Kroger Sugar Cookie, bev's lasagne, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1698 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 29 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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