sunnykate's Journal, 17 April 2014

a better day
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 April 2014:
2257 kcal Fat: 75.02g | Prot: 75.07g | Carb: 219.13g.   Breakfast: Taco or Tostada with Beef, Cheese and Lettuce, Coca-Cola Diet Coke (Can). Lunch: Frozen Yogurt, Simple Truth Natural Yellow Corn Tortilla Chips, bev's healthy chili, Chocolate Muffin, Coca-Cola Diet Coke (Can). Dinner: Simple Truth Natural Yellow Corn Tortilla Chips, Cabernet Sauvignon Wine, Frigo Natural String Cheese Part Skim. more...
1439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.