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sunnykate
Journal
17 Apr 14
sunnykate's Journal, 17 April 2014
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a better day
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 April 2014:
2257 kcal
Fat: 75.02g | Prot: 75.07g | Carb: 219.13g.
Breakfast:
Taco or Tostada with Beef, Cheese and Lettuce, Coca-Cola Diet Coke (Can).
Lunch:
Frozen Yogurt, Simple Truth Natural Yellow Corn Tortilla Chips, bev's healthy chili, Chocolate Muffin, Coca-Cola Diet Coke (Can).
Dinner:
Simple Truth Natural Yellow Corn Tortilla Chips, Cabernet Sauvignon Wine, Frigo Natural String Cheese Part Skim.
more...
1439 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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