Chillie Willie's Journal, 18 April 2014

378.3 lb Lost so far: 12.7 lb.    Still to go: 78.3 lb.    Diet followed reasonably well.

---

1719 kcal

Fat: 38.40g | Prot: 61.90g | Carb: 272.65g.   Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Aunt Jemima Low Fat Buttermilk Pancakes, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Coffee, 2% Fat Milk. Lunch: A&W Diet Root Beer (Can), Lean Cuisine Culinary Collection Shrimp Alfredo. Dinner: vodka sauce, Ziti Rigati, Jumbo Butterfly Shrimp. Snacks/Other: Newman's Own Lighten Up Honey Mustard Dressing, Lettuce, Chicory Greens, Cucumber (Peeled), Radish, Poland Spring Bottled Water. more...

4676 kcal

Activities & Exercise: Music playing - 1 hour and 30 minutes, Desk Work - 1 hour, Housework - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...