| December 2014 |
| Mon 15th: |
2288
|
114%
|
fat: 114.36g |
| |
protein: 78.30g |
| |
carbs: 248.75g |
|
-
|
-
|
| Sun 14th: |
3267
|
163%
|
fat: 153.24g |
| |
protein: 83.64g |
| |
carbs: 397.41g |
|
-
|
-
|
| Sat 13th: |
2933
|
147%
|
fat: 144.76g |
| |
protein: 108.48g |
| |
carbs: 276.29g |
|
3442*
|
 509
|
| Fri 12th: |
2179 *
|
109%
|
fat: 106.75g |
| |
protein: 107.48g |
| |
carbs: 207.32g |
|
3865*
|
1686
|
| Thu 11th: |
1431 *
|
72%
|
fat: 57.67g |
| |
protein: 68.52g |
| |
carbs: 221.85g |
|
3468*
|
2037
|
| Wed 10th: |
1377
|
69%
|
fat: 26.88g |
| |
protein: 97.15g |
| |
carbs: 213.15g |
|
3900*
|
2523
|
| Tue 9th: |
1158
|
58%
|
fat: 46.14g |
| |
protein: 70.99g |
| |
carbs: 136.68g |
|
3763*
|
2605
|
| Mon 8th: |
1290
|
64%
|
fat: 61.91g |
| |
protein: 68.33g |
| |
carbs: 123.64g |
|
3763*
|
2473
|
| Sun 7th: |
1233
|
62%
|
fat: 31.12g |
| |
protein: 71.46g |
| |
carbs: 158.45g |
|
3468*
|
2235
|
| Sat 6th: |
1205
|
60%
|
fat: 29.06g |
| |
protein: 58.34g |
| |
carbs: 193.99g |
|
3631*
|
2426
|
| Fri 5th: |
1994
|
100%
|
fat: 84.68g |
| |
protein: 101.49g |
| |
carbs: 218.74g |
|
3659*
|
1665
|
| Thu 4th: |
1220
|
61%
|
fat: 40.12g |
| |
protein: 69.57g |
| |
carbs: 152.93g |
|
3847*
|
2627
|
| Wed 3rd: |
1603
|
80%
|
fat: 54.45g |
| |
protein: 106.35g |
| |
carbs: 189.60g |
|
3711*
|
2108
|
| Tue 2nd: |
1570
|
78%
|
fat: 51.53g |
| |
protein: 54.04g |
| |
carbs: 222.09g |
|
3980*
|
2410
|
| Mon 1st: |
257
|
13%
|
fat: 6.65g |
| |
protein: 6.29g |
| |
carbs: 51.52g |
|
4197*
|
3940
|
| November 2014 |
| Sun 30th: |
2839
|
142%
|
fat: 165.71g |
| |
protein: 107.96g |
| |
carbs: 239.23g |
|
4197*
|
1358
|
| Sat 29th: |
1971
|
99%
|
fat: 80.43g |
| |
protein: 98.56g |
| |
carbs: 214.64g |
|
3980*
|
2009
|
| Fri 28th: |
1834 *
|
92%
|
fat: 79.21g |
| |
protein: 48.69g |
| |
carbs: 235.28g |
|
3545*
|
1711
|
| Thu 27th: |
2448
|
122%
|
fat: 97.26g |
| |
protein: 55.20g |
| |
carbs: 353.04g |
|
3486*
|
1038
|
| Wed 26th: |
2176
|
109%
|
fat: 81.18g |
| |
protein: 85.24g |
| |
carbs: 288.77g |
|
3700*
|
1524
|
