Millsblah's Journal, 18 April 2014

When I drink diet drinks, I become possessed, and I eat all day long--empty, empty calories. Why do I even drink one when I am so happy without them: satisfied feeling, no indigestion. This is not new info for me! I so slip into old habits!!!!!

Diet Calendar Entries for 18 April 2014:
1583 kcal Fat: 49.99g | Prot: 56.86g | Carb: 215.72g.   Breakfast: Kashi Indigo Morning Cereal, Blue Diamond Almond Breeze Original, Chick-fil-A Tropicana Orange Juice. Lunch: Unsweetened Iced Tea, Bojangles Chicken Rice Bowl. Dinner: Dinner Rolls, Baked Beans, Applegate Farms Smoked Chicken Breast, Baked Potato (Peel Eaten), Butter. Snacks/Other: Dasani Bottled Water (16.9 oz), Dole Banana Dippers, Dasani Bottled Water (16.9 oz). more...
3839 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Standing - 5 hours, Housework - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...

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