meaganrudolph's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
219.8 lb Lost so far: 0.2 lb.    Still to go: 99.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2014:
2250 kcal Fat: 84.39g | Prot: 122.60g | Carb: 257.99g.   Breakfast: Chocolate Chip Cookie, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes, Isagenix IsaDelight Plus Chocolate, Nestle Crunch Bar (Miniature), Premier Bakers Gourmet Hamburger Buns, Hamburger (Single Patty), Mayonnaise. Dinner: Harris Teeter Lite Reduced Fat Jarlsberg Cheese, Great Value Traditional Pasta Sauce, Great Value Pasta Shells. more...
2439 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.4 lb a week

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