Weigh In record (no journal entry) for 17 April 2014
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140.8 lb
Lost so far: 31.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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585 kcal
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Fat: 11.26g | Prot: 40.55g | Carb: 83.26g.
Breakfast: Egg White, Grapes, Cantaloupe Melons, Strawberries. Lunch: Lean Cuisine Culinary Collection Chicken Club Panini. Snacks/Other: International Delight Hershey's Chocolate Caramel, Sweet'N Low SHP SWEET N LOW BONUS. more...
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losing 1.4 lb a week
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A_New_Healthy_Me's weight history
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