LorLie2014's Journal, 17 April 2014

Now using scales at home. The ones here at the office only measure in .5 increments. So close to Ones.. Just I---I <-- this close to it.

200.8 lb Lost so far: 6.6 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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566 kcal

Fat: 42.17g | Prot: 39.83g | Carb: 9.82g.   Breakfast: Spinach, Red Sweet Pepper, Radish, Bacon (Cured, Baked, Cooked), Boiled Egg, Fresh Selections Leafy Romaine, FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24). Lunch: Coca-Cola Diet Coke, Ground Beef (90% Lean / 10% Fat). more...

2302 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...