Weigh In record (no journal entry) for 17 April 2014
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130.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2014:
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1243 kcal
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Fat: 28.18g | Prot: 40.73g | Carb: 214.10g.
Breakfast: Cream Cheese, Cream Cheese, Whole Wheat Bread, Whole Wheat Bread, Coffee. Lunch: Heavy Cream, Cooked Mushrooms (from Fresh), McAlister's Deli Wheatberry Bread. Dinner: Granny Smith Apples, Yogurt, Campbell's Condensed Vegetable Soup. Snacks/Other: Hy-Vee Whole Grain Rice Cakes, Cherry Tomatoes. more...
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1530 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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