kgharris's Journal, 16 April 2014

1/ cup cottage cheese
1 small banana
1 cup of water



1 cup of mix summer squash
1/2 of a Hot Dog
Diet Mt.Drew


2 oz of coe baked
1/3 cup green beans
1 8oz cup of water


Pork Rinds about ten for snack

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439 kcal

Fat: 17.87g | Prot: 27.08g | Carb: 42.09g.   Breakfast: Tea (Brewed), Shoppers Value Mixed Fruit, Egg (Whole). Lunch: Vegetable Soup (Home Recipe). Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Chicken Thigh. more...