robin627's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
203.5 lb Lost so far: 0.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2014:
238 kcal Fat: 7.16g | Prot: 22.26g | Carb: 20.73g.   Breakfast: Boiled Egg. Lunch: American Value Green Beans (Canned), Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Alessi Grissini Torinesi Thin Breadsticks, Strawberries. more...
gaining 0.8 lb a week

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