Weigh In record (no journal entry) for 16 April 2014
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265.4 lb
Lost so far: 9.6 lb.
Still to go: 95.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2014:
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1391 kcal
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Fat: 94.24g | Prot: 69.75g | Carb: 78.72g.
Breakfast: White Grapefruit Juice (Unsweetened, Canned), Roasted Salted Cashew Nuts, Cooked Egg White. Lunch: Happy Farms Shredded Colby Jack Cheese, Cucumber (Peeled), Ground Beef (70% Lean / 30% Fat). Dinner: Cooked Carrots (Fat Not Added in Cooking), Bertolli Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), Parkview Smoked Polish Sausage. Snacks/Other: Water (Bottled), Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Great Value Baby Dill Pickles. more...
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