Weigh In record (no journal entry) for 16 April 2014
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192.2 lb
Lost so far: 15.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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750 kcal
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Fat: 22.00g | Prot: 34.00g | Carb: 108.00g.
Breakfast: Borden Fat Free Skim Milk, General Mills Cheerios. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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losing 2.8 lb a week
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