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gjunk8
gjunk8
Joined December 2011
Posts
331
Following
0
Followers
0
Weight History
Start Weight
208.0 lb
Lost so far:
7.2 lb
Current Weight
200.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
185.0 lb
Still to go:
15.8 lb
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gjunk8's Weight History
view gjunk8's complete history
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gjunk8's Recent Food & Exercise
2 cups Milk (Nonfat)
1 serving Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet)
1 serving Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond
Walking (exercise) - 3.5/mph
Shoveling
Calisthenics (heavy, e.g. pushups)
view diet calendar
