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WHOHOOO!!! 3.8 lbs lost this week!!!
Grand total ====== 33 pounds!!!!!!!
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305.0 lb
Lost so far: 3.8 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1377 kcal
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Fat: 62.91g | Prot: 52.60g | Carb: 154.18g.
Breakfast: Domino Sugar Sugar, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Sunbeam Texas Giant, Richfood Large Grade A Eggs (Hard Boiled), Folgers Classic Roast Instant Coffee, nestle Coffeemate. Lunch: Broccoli Flower Clusters, Skinless Chicken Breast. Dinner: Snickers Snickers Bar (1.86 oz), Fritos Scoops! Corn Chips (Family Size), Hillshire Farm Hot Links. Snacks/Other: Wawa Red Grapes. more...
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losing 4.4 lb a week
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