Weigh In record (no journal entry) for 15 April 2014
|
254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2014:
|
1205 kcal
|
Fat: 66.83g | Prot: 41.32g | Carb: 125.26g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Clover Honey, Smart Balance Original Buttery Spread, Scrambled Egg, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Cape Cod Sweet & Spicy Jalapeno Kettle Cooked Potato Chips, Fuji Apples, Bananas. Snacks/Other: Planters Deluxe Mixed Nuts, atkin Endulge Caramel Nut Chew Bar (Atkins). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htyas's weight history
|