Weigh In record (no journal entry) for 15 April 2014
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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662 kcal
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Fat: 24.16g | Prot: 69.73g | Carb: 36.51g.
Breakfast: EAS 100% Whey Protein Powder - Vanilla, Driscoll's Strawberries, Chobani 0% Plain Greek Yogurt. Lunch: Nature's Promise Mint Chip Gelato, Balsamic Vinegar, BelGioioso Fresh Mozzarella Cheese, Tomatoes. more...
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losing 2.3 lb a week
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